Stephen Lofthouse – Distance

5k 3.1miles

Date Event Distance Age Grade Pos. Pace (mile) Time
22 Apr 2017 FAREHAM 5k parkrun #57 5k 3.1miles 61.39% 36
15 Apr 2017 EXETER RIVERSIDE 5K parkrun #140 5k 3.1miles 58.88% 138
04 Mar 2017 TORBAY VELOPARK 5k parkrun #9 5k 3.1miles 62.17% 49
14 Jan 2017 TORBAY VELOPARK 5k parkrun #3 5k 3.1miles 53.43% 105
07 Jan 2017 TORBAY VELOPARK 5k parkrun #2 5k 3.1miles 58.96% 67
31 Dec 2016 TORBAY VELOPARK 5k parkrun #1 5k 3.1miles 61.52% 96
24 Dec 2016 PARKE 5K parkrun #143 5k 3.1miles 52.95% 76
17 Dec 2016 PARKE 5k parkrun #142 5k 3.1miles 53.73% 60
15 Oct 2016 PARKE 5k parkrun #133 5k 3.1miles 55.75% 46
24 Sep 2016 PARKE 5k parkrun #130 5k 3.1miles 51.77% 76
17 Sep 2016 PARKE 5k parkrun #129 5k 3.1miles 52.62% 81
25 Apr 2015 CRYSTAL PALACE parkrun 5k 3.1miles 67.55% 15
02 Aug 2014 EXETER RIVERSIDE 5K parkrun 5k 3.1miles 65.57% 31
11 Jul 2014 DECOY LAKE 5K 5k 3.1miles 62.06% -

10k 6.21miles

Date Event Distance Age Grade Pos. Pace (mile) Time
08 Jan 2017 FIRST CHANCE 10K 10k 6.21miles 63.75% 180
07 May 2016 IVYBRIDGE 10k 10k 6.21miles 50.94% 462
25 Jul 2015 CORNWOOD CHALLENGE 10K 10k 6.21miles 63.89% 38
18 Jan 2015 FIRST CHANCE 10K 10k 6.21miles 67.13% 75
23 Mar 2014 EXETER AGE UK 10k 10k 6.21miles 68.31% 73

9k 5.6miles

Date Event Distance Age Grade Pos. Pace (mile) Time
13 Nov 2016 WESTWARD LEAGUE CROSS COUNTRY - NEWQUAY - MEN 9k 5.6miles 64.40% 152
08 Feb 2015 WESTWARD LEAGUE CROSS COUNTRY - BOVEY TRACEY - MEN 9k 5.6miles 57.49% 71
11 Jan 2015 WESTWARD LEAGUE CROSS COUNTRY - WESTWARD HO! - MEN 9k 5.6miles 63.00% 78
07 Dec 2014 WESTWARD LEAGUE CROSS COUNTRY - EXETER - MEN 9k 5.6miles 68.17% 124

10 miles

Date Event Distance Age Grade Pos. Pace (mile) Time
06 Nov 2016 TEMPLER TEN 10 miles 56.67% 112

4 miles

Date Event Distance Age Grade Pos. Pace (mile) Time
09 Jun 2016 DAWLISH COASTAL DASH 4 miles 59.04% 99

Marathon

Date Event Distance Age Grade Pos. Pace (mile) Time
04 Oct 2015 BOURNEMOUTH MARATHON Marathon 48.29% 1166
21 Dec 2014 PORTSMOUTH COASTAL WATERSIDE MARATHON Marathon 54.35% 513
19 Oct 2014 AMSTERDAM MARATHON Marathon 57.06% 4653
05 Oct 2014 CHESTER MARATHON Marathon 60.44% -
06 Apr 2014 LONDON MARATHON Marathon 58.57% 8105

2.5 miles

Date Event Distance Age Grade Pos. Pace (mile) Time
03 Jul 2015 ERME VALLEY RELAYS 2.5 miles 67.44% -
15 Feb 2015 ARMADA RELAYS 2.5 miles 67.17% -
04 Jul 2014 ERME VALLEY RELAYS 2.5 miles 64.58% -
16 Feb 2014 ARMADA RELAYS 2.5 miles 68.07% -

1/2 Marathon

Date Event Distance Age Grade Pos. Pace (mile) Time
22 Mar 2015 TAVY 13 1/2 Marathon 64.64% 68
08 Mar 2015 BIDEFORD HALF MARATHON 1/2 Marathon 70.18% -
21 Sep 2014 BRISTOL HALF MARATHON 1/2 Marathon 65.62% 914
06 Apr 2014 TAUNTON HALF MARATHON 1/2 Marathon 60.71% 233

5 miles

Date Event Distance Age Grade Pos. Pace (mile) Time
01 Mar 2015 WESTWARD LEAGUE CROSS COUNTRY - REDRUTH - MEN 5 miles 39.93% 55
01 Feb 2015 FULFORD FIVE 5 miles 69.35% 61

12k 7.45miles

Date Event Distance Age Grade Pos. Pace (mile) Time
21 Feb 2015 NATIONAL CROSS COUNTRY CHAMPIONSHIP - MEN 12k 7.45miles 59.78% 1383

3000m

Date Event Distance Age Grade Pos. Pace (mile) Time
13 Oct 2014 EXETER 3000 METRE TRACK 3000m 68.55% -

7 miles

Date Event Distance Age Grade Pos. Pace (mile) Time
07 Jun 2014 PLYM VALLEY CHALLENGE 7 miles 51.00% 36