Run Group Level 6 – Sub-Elite

JOIN > TORBAY ATHLETIC CLUB FACEBOOK GROUP LEVEL 6  – SUB-ELITE

LEVEL 6 – SUB ELITE
Group Level [1] [2] [3] [4] [5] [6] [7]

(Tuesday and Thursday at 6:30pm)

Pace 6.30–7.15 – Distance 7½ – 11 miles
Lead by Kevin Fine, Stephen Wilbraham

Tuesday Level 6 schedule

January 10: Marine drive 4 hill efforts (7.8 miles)
January 17: Penwill Way(9.3 miles)
January 24: Marine Drive (9.7 miles)
January 31: Goodrington out and back 4 long reps (8 miles)
February 7: Time trial
February 14: Marine Drive (9.7 miles)
February 21: Penwill Way(9.3 miles)
February 28: Marine drive 4 hill efforts (7.8 miles)
March 7: Time trial
March 14: Marine drive 4 hill efforts (7.8 miles)
March 21: Goodrington out and back 4 long reps (8 miles)

 


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