Nick Hayes – Distance

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5.3 miles

Date Event Distance Age Grade Pos. Pace (mile) Time
06 Dec 2016 TORBAY ATHLETIC CLUB - Time Trial 5.3 miles 45.85% -
01 Nov 2016 TORBAY ATHLETIC CLUB - Time Trial 5.3 miles 45.11% -
05 Apr 2016 TORBAY ATHLETIC CLUB - Time Trial 5.3 miles 47.17% -

3000m

Date Event Distance Age Grade Pos. Pace (mile) Time
21 Nov 2016 EXETER 3000 METRE TRACK 3000m 52.28% 14
13 Oct 2014 EXETER 3000 METRE TRACK 3000m 52.69% -

4 miles

Date Event Distance Age Grade Pos. Pace (mile) Time
09 Jun 2016 DAWLISH COASTAL DASH 4 miles 53.71% 118

10k 6.21miles

Date Event Distance Age Grade Pos. Pace (mile) Time
07 May 2016 IVYBRIDGE 10k 10k 6.21miles 50.94% 461
22 Mar 2015 EXETER AGE UK 10k 10k 6.21miles 53.54% 320
18 Jan 2015 FIRST CHANCE 10K 10k 6.21miles 50.71% 334
23 Mar 2014 EXETER AGE UK 10k 10k 6.21miles 52.93% 369

2.5 miles

Date Event Distance Age Grade Pos. Pace (mile) Time
03 Jul 2015 ERME VALLEY RELAYS 2.5 miles 52.07% -
16 Feb 2014 ARMADA RELAYS 2.5 miles 52.48% -

5 miles

Date Event Distance Age Grade Pos. Pace (mile) Time
01 Feb 2015 FULFORD FIVE 5 miles 51.08% 224