Jon Cowling – Distance

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5.3 miles

Date Event Distance Age Grade Pos. Pace (mile) Time
04 Oct 2016 TORBAY ATHLETIC CLUB - Time Trial 5.3 miles 51.56% -
05 Apr 2016 TORBAY ATHLETIC CLUB - Time Trial 5.3 miles 57.27% -
05 Jan 2016 TORBAY ATHLETIC CLUB - Time Trial 5.3 miles 57.79% -

1/2 Marathon

Date Event Distance Age Grade Pos. Pace (mile) Time
08 Mar 2015 BIDEFORD HALF MARATHON 1/2 Marathon 58.38% 394

2.5 miles

Date Event Distance Age Grade Pos. Pace (mile) Time
16 Feb 2014 ARMADA RELAYS 2.5 miles 57.75% -