Torbay AAC are due to begin their latest 12 week course to introduce new comers of all ages, ability and gender to the benefits of running. The course will be held on Wednesdays at 6.30pm, starting on the 3rd February 2010 from the Riviera Centre reception area. There will be qualified and friendly coaches on hand to help and encourage you to meet your goals. As there will once again be a Ladys 5K 'Race for life' to be held at Goodrington in May, we thought it would be appropriate to call it the 5K challenge. We believe that if you turn up for every session, that by week 12 the majority of people will be able to run non stop for 5K which is approximately 3.1 miles. The cost of the 12 week introductory course, is £20.00 (payable at the first session) and will include a HI VIZ technical running shirt and a detailed running schedule. What better way to get fit and meet new friends than running. For further details, please contact Greg Fine on 01803 328315 info@torbayaac.co.uk
